Group fitness, evolved.
COR4 was built for people who want the energy and accountability of a class without giving up individualized coaching, purposeful programming, or the ability to train toward a specific goal.
A class should give you structure.
Our 12-station format gives every member an individual lane and equipment while keeping the energy of training together. Coaches know your capabilities, limitations, and goals, so the workout can meet you where you are and still move you forward.
Train for progress you can see.
Progressive Programming
Percentage-based lifting, RPE, progressions, and repeatable benchmarks replace random workouts.
Coach Guidance + Autonomy
You get expert direction without being forced into a one-size-fits-all pace, weight, or movement.
All Fitness Levels
Beginners and experienced athletes can train side by side because the structure adapts to the person.
Built to keep you training for the long haul.
Strength, aerobic conditioning, mobility, stability, movement quality, and recovery all matter. COR4 blends them so members can become stronger and more capable without treating every class like a random test of survival.
Cor4 Fitness Foundations
Cory Gibson is the owner and founder of Cor4. After finishing in the top of his class at the National Personal Trainer Institute in Orlando, Florida, Cory moved to North Carolina and has been a trainer in a variety of fitness settings for the past six years. From his experiences, Cory has developed and refined effective and efficient workout techniques.
When it comes to fitness, Cory is committed to meeting each individual where they are and creating programs that maximize personal progression while minimizing risk of injury. The development of a structurally sound body allows an individual to reach new heights while feeling great along the way!
Cor4 is about developing as an individual, becoming healthier, and being a part of a special community. Cory believes that being part of a fitness community and working out in an enjoyable environment is essential for sustained fitness improvement, which is why he created Cor4.
Join the Cor4 community and be part of an exciting new movement to reach new levels of personal wellness in a fun and safe environment!
Meet The Team
Garrett
ACE Group Fitness Certified, American Red Cross First Aid/AED Certified
Meische
Doctor of Physical Therapy. Certified Athletic Trainer specializing in sports rehab, injury prevention, and performance.
Regan
ACE certified personal trainer. Red Cross CPR/AED.
Cristin
NASM certified personal trainer. Red Cross CPR/AED certified.
Andrew
NASM certified personal trainer. Red Cross CPR/AED certified.
Kelsey
ACE certified personal trainer. ACE certified group exercise instructor. Red Cross CPRO/AED certified.
Come experience the difference yourself.
You do not need to get in shape before trying COR4. Your first class is where we start figuring out what the right version of training looks like for you.
