Block 1: 55mins
The urban legend workout is a baseline workout we do two times a year. There are 3 options for you to follow. You can follow the first option completing one exercise before moving to the next. You can do the partitioned option for rounds. Or you can do the partner option.
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Register For Urban Legend!
Test your limits at Urban Legend 2025, featuring 4 escalating weight tiers with a 55-minute cap-no shortcuts, every rep counts!
Compete solo or with a partner in age- and skill-based categories, with judged heats, prizes, swag, and a hype community atmosphere.